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1-3 Valkyriegade
København, 2200
Denmark

Teaching by Peter Hunter and blog in both Danish and English

Video: Træningsdagbøger

Blog (DK)

Video: Træningsdagbøger

Peter Hunter

Here you will find video diaries of my training and movement practice. I make pretty simple videos, just showing some of the things I do. I don't want them to seem holy, but I choose playful or quite music, because hype music means hyping videos. We don't live in videos, we shouldn't live for videos, we shouldn't hype progressions or benchmarks - there is no real difference between what came right before and right after any benchmark. The body's capabilities lie vibrating on a continuous spectrum, and they dance with the rhythms of our sleep, our meals and our social and emotional connections. It' about the process. Here is a glimpse of my process, my practice :)

Expose your practice, don’t practice for exposure
— Ido Portal (London Real interview, 2016)

New video containing clips from my movement training - very functional, yoga-inspired and stretchy. No, I am not hypermobile. List of movements covered: press to chaturanga (jumpbacks) - mayurasana - tri konasana - low shifts (help me with the name!) - macaco - backbending - press jumps - back flip.